Dayton Kingery — The story of

Dayton Kingery tells his story why he started

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Dayton Kingery founder of on the beach

2020 has been quite the year in more ways than one.

Who could have thought of the impact COVID-19 has had.

It has changed the world in so many ways and we will continue to feel its impact for many year, even once it’s gone.

It’s been a struggle for many — whether it’s a job loss, being unable to leave the house, or actually having the virus, it’s thrown up unprecedented challenges.

One of the things that was affected was people’s wellbeing. Staying active and busy is a great way to counter this.

It is important to take time in every day to log off from social media and see the world — go for a walk and get some fresh air, see the seasons change around us; or just hang with a friend.

We take the value of this for granted but it provide significant value. We can really benefit from such a step. Never before has depression and mental health been such an issue.

This is why I wanted to make a difference. Staying busy isn’t just about your body but your mind as well. Doing so, can really improve your ability to get through the day in a great state of mind. This in turn will improve everything.

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